How to make a plan to overcome fear and self-doubt about labor and birth
Practical coping strategies for managing pain and challenges during labor
How to work WITH your contractions instead of against them
Proven techniques to handle contractions with focus and purpose
Birth Beliefs
What's Your WHY?
Breathing for Birth
Oxytocin: MVP
Responsibility vs. Control
Balancing Hope with Reality
A Word on Words
Why Does It Hurt?
Fear of the Unknown
Scripture-Based Affirmations
Guide to Normal Variations
Stages of Labor Cheat Sheet
Support Partner Cheat Sheet
Labor Positions Cheat Sheet
Breathing Techniques for Labor Cheat SheetEnter your bullet points here..

You’re getting instant access to:
35+ Minute Video Training (value = $47)
Your Legal Rights in Birth Handout (value = $25)
Guide to Saying NO (value = $32)
Practice Scenarios (value = $21)
All prices in USD

